It is common for millions of people suffering from gluten intolerance to ask, “Are Aldi Rice Krispies gluten free?”
For many people, gluten-free eating is like learning an entirely new language.
Some foods, such as bread, wheat, and the vast majority of pasta varieties, are not gluten-free.
But, there may be some hidden allergens to watch out for, which is exactly the case with Rice Krispies.
So, can you eat Aldi Rice Krispies? Are they gluten-free?
Yes, Aldi Rice Krispies are free of gluten and serve as a quick snack for those with gluten sensitivities.
Are Aldi Rice Krispies Gluten Free or Not?
As they are made from rice, they are naturally gluten-free. The same is the case with Aldi Rice Krispies.
What you should bear in mind is that not all brands are safe for those with celiac disease or gluten sensitivities.
You must consider the additional ingredients to confirm that it is safe to consume.
Fact: Aldi is a discount retailer with more than 6,520 stores in more than 11 countries.
Are Aldi Rice Krispies Good for Celiacs?
If you compare Aldi Rice Krispies with other cereal brands, you will find it the most affordable option.
The store-brand crispy rice cereal is also safe for people with celiac and other gluten-related problems.
They are darker in color and have a great crisp texture, making them a popular snack.
You may notice the rice cereal from this brand is a bit sweeter compared to many others, but you cannot beat the price.
Does Aldi Rice Krispies Contain Gluten?
No, they do not.
Rice Krispies are gluten-free because their main ingredient is rice.
Aldi uses the same; therefore, their rice cereal is safe for people with gluten sensitivities.
However, it is not always true with every brand of Rice Krispies. Some varieties may harbor gluten due to the addition of chemicals and substances.
For instance, if you check Kellogg’s Rice Krispies recipe, you will notice that they include malt syrup, a sweetener made from barley.
Barley is a gluten-containing grain like rye and wheat.
And as malt syrup is manufactured from barley, those who are celiac or have a gluten allergy should stay away from it.
Are Aldi Rice Krispies Treats Gluten-Free or Not?
Yes, they are.
Rice Krispies treats are made using Rice Krispies cereal. It means that if the cereal is gluten-free, the treats will also be safe to add to a gluten-free diet.
However, it is a good idea to pay attention to the label and look for any problematic ingredients.
For instance, it may not be suitable for a gluten-free diet if those treats contain malt syrup.
Fact
Aldi enjoyed the most rapid expansion in the last three years in the US, expanding its portfolio by 88 outlets, for a total of almost 2.2 million square feet.
Does Aldi Offers Gluten-Free Products Besides Rice Krispies?
Yes, you can find a variety of gluten-free products other than Rice Krispies, and Aldi sells them under the “liveGfree” brand.
The brand endeavors to make your gluten-free lifestyle a bit simpler.
Bread, cookies, brownie mix, pretzels, spaghetti, cereal, and a whole lot more are all available gluten-free at Aldi.
Because of those amazing products, you really do not need to have gluten sensitivity to add them to your diet.
Your health can benefit in many ways by switching to a gluten-free diet, including better cholesterol levels, more energy, and less reliance on processed foods.
Frozen Foods
You can find a long list of frozen foods under Aldi’s gluten-free range.
General Tso’s Chicken and Chicken Bites are the most popular.
Snacks
You can always opt for Aldi’s soft-baked cookies as well as black sesame brown rice crisps for gluten-free snacks.
Bread and Bakery
Now you do not have to leave bagels, wraps, and bread when you have celiac, as Aldi has the solution.
Their bread uses a gluten-free flour blend, psyllium husk, sunflower oil, cultured dextrose, and other safe ingredients.
Pantry Essentials
You can order from a long list of pantry essentials at Aldi when following a gluten-free lifestyle.
From macaroni and cheese to pancake and brownie mix, you can order a lot here.
Note
Aldi has a wide selection of gluten-free Aldi Finds available year-round.
These goods typically have a short shelf life (a week or two) and are not replaced until the following year (if at all) due to seasonality.
Fact: Aldi is famous in the US but also has around 100 stores in the UK and Ireland.
How to Ensure Rice Krispies are Safe for a Gluten-Free Diet?
Ideally, you need to educate yourself about the ingredients you cannot include in your gluten-free diet.
The more information you have, the easier it becomes to cross-check and confirm if Rice Krispies or any rice cereal you buy is safe to consume.
In most cases, you should avoid Rice Krispies and Rice Krispies Treats if they include the following ingredients:
- Wheat flour, wheat starch, wheat protein
- Barley flakes, barley flour
- Malt, malt syrup, malt extract, malt flavoring
- Durum
- Graham flour
- Brewer’s yeast
- Spelt
- Semolina
Finding the safest products when battling celiac is difficult, so you must be vigilant.
The best option is to look for cereals with “gluten-free” certification, as they meet the production guidelines to ensure safety for a gluten-free diet.
Can You Find Gluten-Free Alternatives to Aldi Rice Krispies?
It is true that you can go with Aldi Rice Krispies and do not have to worry much about triggering your symptoms of gluten sensitivities.
However, they are not certified “gluten-free”, so you might be looking for some other alternatives as well.
Here are some options to consider:
Barbara’s Organic
Rice cereal from Barbara’s Organic is an excellent choice because it does not contain any corn syrup and relies only on high-quality ingredients.
The good thing about it is that it uses brown rice as the major ingredient.
Therefore, you may notice the color to be a bit on the darker side.
The texture is amazing and it will surely become your go-to gluten-free snack to try.
One Degree
You can also trust this brand when looking for gluten-free rice cereal.
It is incredible because it is sprouted and is a lot more rounded and puffed in appearance.
You would not find many options when looking for sprouted grains.
Without much difference in flavor, you will notice that it is a lot more digestible.
That delicate sweetness and crisp texture make people fall in love with these gluten-free Rice Krispies.
Nature’s Path
The crispy rice cereal from Nature’s Path comes with the smallest grains and is not flat like your typical bowl of Rice Krispies.
The cereal is unique in that it ditches brown rice and sticks to white rice.
If the shade you buy matters a great deal, you should know that this brand is paler than others.
Rice Krispies cookies and scotcheroos turn out nicely, though you may find the individual grains less delicate than other brands.
Can You Make Gluten-Free Rice Krispies Treats Like Aldi?
Yes, you can do it, and you should definitely try it, as it is the safest way to enjoy these treats without affecting your gluten-free lifestyle.
How Do You Do It?
The process is simple enough for anyone to follow.
The recipe you find here is just perfect for those who do not want their crispy treats to be very hard.
Ingredients
- A 340g box of gluten-free Rice Krispies from Aldi
- 283g of mini marshmallows
- 10 tablespoons of butter
- A teaspoon of vanilla extra
- Some salt
Instructions
Step #1: Mix Marshmallows and Butter
Mix butter and marshmallows together. Only take about 2 ½ packages of marshmallows and begin heating in a Dutch oven.
Step #2: Keep Stirring
Add some salt and let it heat for a while. Then, add the remaining marshmallows along with the cereal and stir.
Step #3: Spread the Treats
Now take a pan lined with greased foil. Once done, gently transfer the mixture to the pan without pressing firmly.
Slice and enjoy!
What Can You Mix in Aldi Rice Krispies Treats?
If you do not want to enjoy your treats on their own, you can always try some mix-in ideas as well.
Some of them include:
- Sprinkles
- Crushed Oreos (Gluten-free)
- Mini chocolate chips
- Peanut butter
- Caramel bits
Fact: Rice Krispies are low in fat and free from artificial colors, but they may be high in sugar so you need to eat them in moderation to be healthy.
Takeaway
Do not blame yourself if you so passionately look for the “gluten-free” status of different foods and it is okay to ask, “Are Aldi Rice Krispies gluten free?
After all, it is better to be on the safe side of things.
Thankfully, these spicy rice cereals are safe for people with celiac, but you do not always have to limit yourself to this brand.
Other alternatives are available as well.