can you eat ravioli out of the can

Can you eat ravioli out of the can? When your pasta nights are incomplete without deliciously cheesy ravioli, you ought to have questions about this Italian treat.

Ravioli is a type of Italian dumpling that may be filled with anything from ricotta to meat to cheese to veggies.

After the filling has been sandwiched between two sheets of egg pasta dough, you bake it and serve it with a rich sauce made from cream or tomatoes.

You can make ravioli at home, but if you want to avoid the hassle, canned ravioli, like Chef Boyardee, is the next best thing.

Even when you go with canned ravioli, you still need to bake it for a while.

Now, imagine you are in a hurry and have no time to cook, can you eat canned ravioli cold? Or, can you have it straight from the can?

Technically, yes, it would not make you sick if you eat ravioli directly from a can, but it is not always recommended to eat it like that.

Fun Fact: You may think ravioli is only square, but you can also find it in other shapes, including semi-circular and circular. 

Can You Eat Ravioli Out of the Can or Cold?

eat ravioli from can

While you are not going to die eating ravioli straight out of a can, you may want to avoid it.

You cannot compare the quality of canned ravioli to that of handmade or even restaurant-bought ravioli.

And eating it directly out of the can is not a great idea. There will be mushy pasta in a watery, tasteless sauce!

Having said that…

Canned ravioli is preferable to nothing at all if you find yourself in a bind.


It is best to prepare or buy fresh ravioli if you have the time and means to do so. 

Do People Eat Ravioli Out of the Can?

eating ravioli from can

Yes, so many people do it, and they kind of like the flavor. But that does not mean you should too.

Keep in mind that even if you are in a hurry, you can still cook canned food.

Be sure to clean the outside of the can before you cook ravioli in the can. 

Can You Eat Ravioli Cold?

Okay, so you do not have time to cook or heat, and now thinking, “can you eat canned Rivoli cold?

The full can of Chef Boyardee can be eaten cold, directly from the can, without any problems.  

If you want your food hot, you may heat it on the stove or in the microwave.

The flavor will not compare to freshly-made ravioli, but it is not bad for a quick meal. 


Make sure the ravioli you buy is already cooked by reading the label; some stores sell frozen ravioli that you have to boil before eating. 

cold ravioli

How to Heat Canned Ravioli in the Oven?

  • Remove the metal and plastic cover.
  • Replace plastic covering.
  • Put it in the microwave.
  • Heat it for about 1 minute and 30 seconds on high power. 


Do not use the microwave for a full minute after turning it on.   

How to Heat Canned Ravioli on the Stove?

  • Put the spaghetti, ravioli, or other pasta dishes in a saucepan.
  • Allow the pasta to heat through over a moderate flame.
  • Let it heat for around three minutes.
  • After the pasta is done cooking, remove the pan from the heat.
  • Allow it to cool slightly before serving.
Fun Fact: Many countries have equivalents of ravioli, like in India, a dish called "gujiya" is very close to ravioli. 

Can You Eat Chef Boyardee Out of the Can?

eat chef boyardee from can

You can, if you want – but know it is not the best way to eat it!

Beef ravioli by Chef Boyardee is canned pasta doused in a meaty tomato sauce.

Tomatoes, ground beef, water, and a wheat-based macaroni product supplemented with casein protein make up most of the components.

It also includes soy and milk, which may be problematic for people with allergies.

The good thing is that it is sold pre-cooked but still requires reheating before consumption. 

Can You Eat Chef Boyardee Cold?

You might be wondering if it is okay to eat Chef Boyardee straight from the can when you are in a rush.

In a nutshell: yes, you can eat it cold, straight from the can. Some folks may rather eat it hot, though.

If you are going to eat your ravioli cold, you might as well spice it up a bit by mixing in some ketchup or sauce.

You may even make a mini-meal by including some bread or crackers. 

canned chef boyardee ravioli

Can You Get Food Poisoning Eating Chef Boyardee Out of the Can?

Chef Boyardee has a bad reputation due to urban legends about the product causing stomach issues.

The most widespread of them is botulism due to the sauce. Actually, you could not be more wrong.

Chef Boyardee products are safe to consume since the sauce is created with tomatoes instead of meat, a common botulism source. 

Will It Hurt Some People?

Yes, some people are more at risk of developing food poisoning, but that is the same for any canned food you eat.

Canning preserves food, but the procedure may not always eliminate all microorganisms.

eating canned ravioli hurt

A person can get sick by eating a tainted can of Chef Boyardee. To reduce the risk of food poisoning, always fully cook the meal before serving.

It means that if you worry about developing digestive issues, you should not eat ravioli cold from the can.

Keep them in the fridge if you are not planning to consume them straight away.

Fun Fact: The world record-breaking longest ravioli is 29.28m, and used onion and chicken in the filling of the 6-centimeter-wide ravioli. 

Is Chef Boyardee Ravioli Healthy?

chef boyardee healthy

There is a large market for canned foods. It has a long shelf life and can be kept on hand as emergency winter supplies or in case of seasonal shortages.

This is why more and more people now stock up on these long-lasting meals.

However, this has not kept people questioning whether or not canned food is healthy.

The thing is that canning usually involves high-temperature heating, which might destroy some nutrients in food.

So, where does Chef Boyardee ravioli stand in terms of being “healthy?” 


A single can is enough for a couple of people and packs 224 calories.

The recommended daily allowance for calories is 2,000.

However, according to the USDA, the average individual needs 2,050 calories per day.

calories in food

It means that just one can of Chef Boyardee Beef Ravioli provides more than 10% of those calories.

So, yes, it is a calorie dense food, and you may have to watch your intake if you are concerned about certain health conditions. 


Each can packs about 7g of fat. As each gram of fat equals nine calories, you get about 63 calories from fat in Chef Boyardee ravioli.

Saturated fat counts for 14% of RDA at 3 grams.

Saturated fat has been related to health problems, including cardiovascular disease; therefore, you may want to watch your intake. 


Approximately 8 g of protein may be found in a single serving.

protein in food

Since one gram of protein contains four calories, the protein in this product accounts for 33 of the total calories.

The recommended daily allowance of protein is 91 grams. It means just over 11% of your daily value is available in canned ravioli. 


It is also worth noting that each gram of carbs contains four calories.

There are 132 calories in one serving of Chef Boyardee Beef Ravioli due to its 33g of carbohydrates.

Every serving contains 5% of the daily requirement for fiber, which works out to 1g.

While it is not very high in sugar, it still contains about 5 grams in one serving. 


sodium in food

The biggest concern most people have about Chef Boyardee ravioli is its high sodium content.

Each serving contains more than 900 milligrams of salt, which is about 40% of your RDA.  

Your risk of developing certain health problems after eating this high-salt meal. Having a high salt diet after eating this meal is elevated.

Experts report a diet rich in salt is responsible for hypertension, which increases the risk of heart disease, stroke, and heart failure.

Fun Fact: A large percentage of people enjoy ravioli with bread, and it is not always Italian bread, but classic garlic bread.  


Ravioli is scrumptious and hard to resist when you are a fan. However, making it from scratch can be time-consuming, so it makes sense to stock up on canned ravioli.

If you go with Chef Boyardee ravioli, you do not need to put in a lot of effort to cook it.

But, can you eat ravioli out of the can? If it is pre-cooked, you can.

But, it is better to play safe and heat it nicely to make it more spicy and delicious.