does sonic chili have beans

Does Sonic chili have beans, and is it safe for vegans? What else is there in Sonic chili dog?

You may be looking for food with beans for two reasons. Either you are a vegan and want to avoid meat or just want to eat healthy and okay with chicken.

If you ask it because you want a vegan-friendly dish at Sonic, you will be disappointed.

Whether or not there are beans, there surely is beef, making it a bad choice for vegans.

So, does Sonic chili dog have beans?

Yes, Sonic Chili coney contains beans and is served on a warm, soft bread topped with a molten cheddar cheese chili. 

Fact: Sonic began as a little root beer stand in front of a log cabin restaurant and has since expanded to 3,551 locations across the US. 

Does Sonic Chili Have Beans or Not?

sonic chili beans

Sonic Drive-In opened its first restaurant in 1953, and since then, it has become a ubiquitous fast-food chain all throughout the United States.

Famous for its roller-skater wait staff, the restaurant has a unique selling point. But Sonic is more than just a novelty.

They have made a name for themselves thanks to their fantastic fries, burgers, and, most of all, milkshakes.

But there is something for everyone, including those seeking healthy food options. 

Are there Beans in Sonic Chili Hot Dog?

Yes, you will find beans along with some other veggies in Sonic chili hot dog.

Even if you do not talk about Sonic hot dogs only, you will still find beans in the new Hearty Chili Bowl.

The new bowl offers 140 calories and contains ingredients such as beef, beans, veggies, and more.

sonic drive in restaurant

You also have the option to add shredded cheese along with diced onions and Fritos. 

Is Sonic Chili the Best Hot Dog in Town?

It definitely stacks among the most delicious hot dogs out there. 

How Good is Sonic’s All-American Dog?

It is just awesome, to say the least!

It is reasonably priced and contains the right balance of meat, condiments, and bun.

The All-American Dog is just what you would expect: a regular hot dog topped with relish, mustard, ketchup, and chopped onions.

Straightforward and undramatic!

You cannot really find fault if you top your hot dog with these toppings. 

sonic chili hot dog

The size of the hot dog itself is rather “normal,” however a foot-long version is available for those who like it that way.   

Is Chili Cheese Pretzel Dog a Good Choice?

It sure is!

For one, there are beans to enjoy! But, there are other reasons to try it as well.

It is juicy and heavy, with a subtle pretzel flavor and a pleasant texture.

It does not dissolve into a puddle of chili but rather keeps its shape. The beef chili is fairly hearty, as is customary with hot dogs.

So, yes, you will love Sonic’s chili cheese coney with beans and veggies if you are a fan of burgers.  

Are There Alternatives to Sonic Chili Dog?

alternatives for chili dog

If you love hot dogs, you do not have to limit yourself to Sonic chili dogs. There are some other fine options as well. 

Try the Grilled Dog at Checkers

Checkers uses a combination of mustard and ketchup on their grilled hot dogs, and the flavors complement each other well.

The paper wrapping on the 6-inch hot dog keeps the gently sweetened bun nice and toasty. 

The Kosher-Style Dog at Five Guys

It may be a bit pricey, but it is totally worth it.

hot dog sandwich alternative

Five Guys’ standard hot dog comes wrapped in foil to keep it warm and served sizzling.

The meat is typically slightly browned but juicy, while the bun is evenly toasted.

The condiments add the right balance, and they never detract from the quality of the meat or the bun. 

Fact: The American corporation Inspire Brands, Inc., owns Sonic Drive-In as well as Rusty Taco, Arby's, Mister Donut, and Baskin-Robbins. 

What are Healthy Food Choices at Sonic without Beans?

healthy food choice

Let us take a look at Sonic’s healthiest options so you can still satisfy your fast-food cravings while sticking to your diet. 

Jr. Breakfast Burrito

Fan of morning meals? You are in luck, since Sonic has you covered.

The Jr. Breakfast Burrito provides an excellent source of protein and choline due to its abundance of sausage eggs, and cheese.

Its 300 calories and 12 grams of protein make it a good choice compared to other breakfast options. 


It contains 1g of sugar per serving with 24g of carbs.

You may want to avoid it, though, if you are watching your sodium intake, as it contains 900g/serving. 

Grilled Chicken Sandwich

grilled chicken sandwiches

As one of Sonic’s few entirely grilled chicken breast offerings, it is a great option for those watching their weight.

There are 490 calories in the sandwich, which is served on brioche bread. Lush greens, juicy tomatoes, and creamy mayo are all there.

This is a better option for your health than the typical Sonic menu item because it is not fried and includes vegetables.

To make it even better while adding a tangier flavor, replace the mayonnaise with mustard. Adding pickles and onions will make you forget about beans.

Since it contains lean protein, the sandwich will keep you satisfied until your next meal. 

Jr. Burger

small burgers

Sonic’s Jr. Burger is a delicious and healthy alternative to traditional hamburgers.

It costs a lot less, but it is just as delicious

. Among the burger’s many toppings are sliced red onions, mayonnaise, ketchup, American cheese, mustard, and dill pickles.

It is 340 calories and is produced with 100% beef. Protein clocks in at 15 grams, and there are 34 grams of carbs in the serving.

Because of the high vegetable content, the Jr. Burger is delicious and will not derail your healthy eating plan.

Order whole wheat bread to increase the nutritional value of your burger. 


To reduce fat intake, you might also try making the dish without the cheese. 

Mini Popcorn Chicken

popcorn chicken

If you are searching for a satisfying and nutritious snack, the Mini Jumbo Popcorn Chicken from Sonic is a great choice.

Chicken nuggets made with only white meat contain only 245 calories. It works well as a side dish, a snack, or even as a substitute for fries.

Be sure to request a side of sauce with your order of popcorn chicken.

Eating them simply or seasoning them as desired will help you avoid consuming unnecessary calories.

If you are watching your calorie intake, choose mustard over mayonnaise-based sauces like ketchup, ranch or barbecue. 


To get it with a little bit more protein, you can order it with your chicken wrap.

Fact: Texas has the most Sonic drive-in locations, with 957, and accounts for 27.0% of all Sonic restaurants in the country. 

What can a Vegan Order at Sonic in Place of Beans?

vegan meals sonic

When you are specifically looking for beans because you are a vegan, you can still try some other alternatives. 

Soft Pretzel Twist

It is vegan, despite the fact that the menu states it comes with cheese and butter sauce, none of which are vegan.

In order to make it suitable for vegans, request it without butter. You can also replace the cheese sauce with marinara, mustard, or any other vegan-friendly sauce. 

Customize Your Sandwich

Build-your-own sandwiches are Sonic’s last vegan food choice.

Even though they do not list it, they are usually happy to make you a custom sandwich.

customize sandwich

Since every Sonic bread comes from independent bakeries, the ingredients may vary depending on where you are.

The buns used for burgers and hot dogs are typically vegan-friendly, but you should still double-check. 

How to Make Your Vegan Dish Better at Sonic?

A great way to add flavor to your vegan dish at Sonic is to try various vegan-friend sauces.

Some of the best options for your pretzel or fries include:

  • Grape Jelly
  • BBQ Sauce
  • Mustard Sauce
  • Marinara
  • Strawberry Jam
  • Salsa de Sonic
  • Sweet Relish 

Are Sonic Onion Rings Vegan?

onion rings

Unfortunately, they are not vegan.

If you refer to the Sonic allergen guide, you will know that onion rings do not include dairy.

So, what’s the catch?

The problem is that these onion rings are battered in the same vanilla soft serve mix that is labeled as containing dairy.

Fact: The first Sonic franchise was established in Woodward, in 1956, followed by the Stillwater and Enid franchise drive-ins. 


Does Sonic chili have beans? Whatever the reasoning behind this question, know that Sonic drive-in offers more than enough options to keep you satisfied.

If you love beans because you are a vegan, you can find some nice vegan food options at Sonic. Not many, but enough!

And you can always experiment and customize your own meal at Sonic, which is a blessing!